![GLIRC Heckscher to Connetquot 9.3 Mile Trail Run](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1484667183035-3X6VQFW3KDOF5KWC2GDQ/glirc+logo+for+web+site+for+our+events+1-4-16.png)
![GLIRC Heckscher to Connetquot 9.3 Mile Trail Run](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1484667183035-3X6VQFW3KDOF5KWC2GDQ/glirc+logo+for+web+site+for+our+events+1-4-16.png)
Brookhaven Trail Half Marathon
This course consists of a variety of trail conditions to enjoy and challenge you. From single-track to fire trails, sandy sections to hidden ponds and all through some of the most pristine and protected woodlands in Suffolk County. Come run beautiful Brookhaven State Park.
![Fred von der Heydt Memorial 6 Hour 60th Birthday Run](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1484666223024-93ANPHNMA5X1ACC23KFP/glirc+logo+for+web+site+for+our+events+1-4-16.png)
![Sands Point Sprint](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1484666873661-0V6MMK5EHWL4KIQJQXAS/glirc+logo+for+web+site+for+our+events+1-4-16.png)
![Triangular Meet GLIRC/Northport/Selden](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1489422921500-16D025331LM1MQYR0WMZ/glirclogoforwebsiteforourevents1-4-16.png)
Triangular Meet GLIRC/Northport/Selden
Are you a member of GLIRC. Northport or Selden Hills? Then this is your chance to represent your team and compete on a challenging 2.5 mile course at Sunken Meadow State Park.
Download the form above and bring it with you to the event to register.
The 13th Annual Doug Wood 5K Trail Run
For more information, contact Bill Fleming, Race Director (Northport Running Club) 631-662-9793.
![GLIRC Heckscher to Connetquot Trail Run](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1451933027502-NUQU4X9QA05KG0LMTXIB/image-asset.png)
GLIRC Heckscher to Connetquot Trail Run
Heckscher State Park (Parking Field #6) Over Hill, over Dale – on a 9 mile run through the woods around Heckscher and Connetquot State Parks
NO ENTRY FORM, NO ENTRY FEE, NO FRILLS Just show up a few minutes before 8:00 AM ready to run
![24th Annual Rob's Run](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1451932971552-4FD3KFN32EY645ZT7EFL/image-asset.png)
24th Annual Rob's Run
24th Annual Rob's Run Cross Country 5K race In Memory of Rob Lauterborn.
Please make plans to donate at the ATHLETES FOR LIFE BLOOD DRIVE
Two start times this year. 9:00 am women, 9:30 am men.
Rob’s Run is a cross country run, not a road race. Surfaces on the grass and cross country trails may be uneven.
THERE IS A NEW COURSE THIS YEAR! MAP IS AVAILABLE BELOW
AWARDS
Individual Awards: First three Male & Female overall; first three Male &
Female in age groups: 10 and under, 11-14, 15-19; 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85 and over.
Team Awards: Team awards to the top three teams in each of the
following categories:
• Middle School Girls • Middle School Boys
• High School Girls • High School Boys
• Open Female • Open Male
• Open Co-ed (2 M & 2 F) • Masters Female
• Masters Male • Masters Co-ed (2 M & 2 F)
• Senior Masters Female (All 50+) • Senior Masters Male (All 50+)• Senior Masters Co-ed (2 M & 2 F; All age 50+)
Team CASH Awards - $200 per team stipend for the first place Men’s Open, Women’s Open, Men’s Masters & Women’s Masters Teams. NOTE: Only USATF-LI member teams are eligible for Team Cash Awards! All team members must be registered on the same USATF-LI team. All Team Awards will be computed on the basis of “cross country scoring,” i.e. by place.
![Fred von der Heydt Memorial Six Hour 60th Birthday Run](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1474993866383-CYVSZ9CHA5M0T49FPD8L/glirc+logo+for+web+site+for+our+events+1-4-16.png)
Fred von der Heydt Memorial Six Hour 60th Birthday Run
Celebrating those born in 1956.
Parking at Field 4. Arrive before 8am to avoid the parking fee.
Run as many or as few loops as you'd like. Scenic 2.1 mile loop with several rolling hills and one bridge crossing primarily on dirt paths. Runners will be switched to a 1/2 mile loop for the last laps to facilitate scoring.
See race application for additional information
Dirty Sock 10K Run
The course is USATF Certified and Sanctioned,fast, mostly flat, picturesque, wooded trails, only 2/10 mile paved. Splits,water stops, road apples, uneven terrain.
Our 10K Run is part of the Long Island Track and Field Cross Country Series. If you are a Cross Country runner and are looking for a very competitive / fun race to help your training program we recommend you try our race.
![Greenbelt Trail 50K and 25K Runs](https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1451932146211-0553G18OSX1GT5IX1NRQ/image-asset.png)
Greenbelt Trail 50K and 25K Runs
50 KILOMETERS or 25 KILOMETERS
Saturday, May 7, 2016
RACE WILL TAKE PLACE RAIN OR SHINE.
A challenging but fair course on the northern portion of the scenic Long Island Greenbelt Trail, with plentiful, well stocked aid stations, starting and ending at the GLIRC Clubhouse in Plainview.
YOUR CHOICE OF 50 KILOMETERS OR 25 KILOMETERS!
Entry Fee:
50K: $55 thru May 2 (GLIRC members $50)
$60 from May 3 thru May 6: $70 day of race
25K: $50 thru May 2 (GLIRC members $45)
$55 from May 3 thru May 6; $60 day of race
ONLINE REGISTRATION WILL CLOSE FRIDAY, MAY 6 AT 9:00 AM
Starting Times:
50K: 7:30 AM
25K: 8:30 AM
Train pickup will be available at the Hicksville Train Station. More information will be included in race day information emailed to registrants.
Please note we have an 8 ½ hour cut off for the 50K, the first loop must be completed by 11:30AM.
AWARDS: Special quality commemorative shirts for every entrant (including day of race entrants);
Awards in both races to 1st male and female OAand 1st M & F in the 40-49, 50-59 and 60+ age groups.
Johnny Kenul Memorial Award to the first finisher in the 50K who is age 60 or over.
Special awards will be presented at the June GLIRC meeting to the first male and first female GLIRC member in the 50K.
Early race packet pick up at the Runner’s Edge, 242 Main Street, Farmingdale, Friday May 6, 2:00PM – 5:00PM
THE LONG ISLAND GREENBELT TRAIL 50K IS THE 2016 USATF - LONG ISLAND 50 K TRAIL CHAMPIONSHIP RACE,
PROCEEDS GO TO HOPE FOR THE WARRIORS WHOSE MISSION IS TO ENHANCE THE QUALITY OF LIFE OF POST 9/11 SERVICE MEMBERS AND TO THE GREENBELT TRAIL CONFERENCE.
For more information, contact us at (516) 349-7646, or email us at glirc@aol.com.
12th Annual Doug Wood 5K Trail Run
Fun run starts at 8:30am
5K starts at 9:00am
Course consists of challenging cross country hills and trails, finishing at the school.
For further information contact race director Bill Fleming, Northport Running Club
631-662-9793 or click on race application below