Are you a member of GLIRC. Northport or Selden Hills? Then this is your chance to represent your team and compete on a challenging  2.5 mile course at Sunken Meadow State Park. 

Download the form above and bring it with you to the event to register. 

Heckscher State Park  (Parking Field #6) Over Hill, over Dale – on a 9 mile run through the woods around Heckscher and Connetquot State Parks 

 NO ENTRY FORM, NO ENTRY FEE, NO FRILLS Just show up a few minutes before 8:00 AM ready to run 

24th Annual Rob's Run Cross Country 5K race In Memory of Rob Lauterborn.
Please make plans to donate at the ATHLETES FOR LIFE BLOOD DRIVE

Two start times this year. 9:00 am women, 9:30 am men. 

Rob’s Run is a cross country run, not a road race. Surfaces on the grass and cross country trails may be uneven.

THERE IS A NEW COURSE THIS YEAR! MAP IS AVAILABLE BELOW

AWARDS
Individual Awards: First three Male & Female overall; first three Male &
Female in age groups: 10 and under, 11-14, 15-19; 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85 and over.
Team Awards: Team awards to the top three teams in each of the
following categories:
• Middle School Girls • Middle School Boys
• High School Girls • High School Boys
• Open Female • Open Male
• Open Co-ed (2 M & 2 F) • Masters Female
• Masters Male • Masters Co-ed (2 M & 2 F)
• Senior Masters Female (All 50+) • Senior Masters Male (All 50+)• Senior Masters Co-ed (2 M & 2 F; All age 50+)
Team CASH Awards - $200 per team stipend for the first place Men’s Open, Women’s Open, Men’s Masters & Women’s Masters Teams. NOTE: Only USATF-LI member teams are eligible for Team Cash Awards! All team members must be registered on the same USATF-LI team. All Team Awards will be computed on the basis of “cross country scoring,” i.e. by place.

Celebrating those born in 1956.

Parking at Field 4. Arrive before 8am to avoid the parking fee.

Run as many or as few loops as you'd like. Scenic 2.1 mile loop with several rolling hills and one bridge crossing primarily on dirt paths. Runners will be switched to a 1/2 mile loop for the last laps to facilitate scoring. 

See race application for additional information 

50 KILOMETERS or 25 KILOMETERS

Saturday, May 7, 2016

RACE WILL TAKE PLACE RAIN OR SHINE.

A challenging but fair course on the northern portion of the scenic Long Island Greenbelt Trail, with plentiful, well stocked aid stations, starting and ending at the GLIRC Clubhouse in Plainview. 

YOUR CHOICE OF 50 KILOMETERS OR 25 KILOMETERS!    

Entry Fee:

50K:  $55 thru May 2 (GLIRC members $50)    

$60 from May 3 thru May 6: $70 day of race                                                           

25K:  $50 thru May 2 (GLIRC members $45)                                                              

$55 from May 3 thru May 6; $60 day of race    

ONLINE REGISTRATION WILL CLOSE FRIDAY, MAY 6 AT 9:00 AM

Starting Times:                                        

50K:  7:30 AM

25K:  8:30 AM

Train pickup will be available at the Hicksville Train Station. More information will be included in race day information emailed to registrants. 

Please note we have an 8 ½ hour cut off for the 50K, the first loop must be completed by 11:30AM.

AWARDS: Special quality commemorative shirts for every entrant (including day of race entrants);

Awards in both races to 1st  male and female OAand 1st M & F  in the 40-49, 50-59 and 60+ age groups.   

Johnny Kenul Memorial Award to the first finisher in the 50K who is age 60 or over.

Special awards will be presented at the June GLIRC meeting to the first male and first female GLIRC member in the 50K.

Early race packet pick up at the Runner’s Edge, 242 Main Street, Farmingdale, Friday May 6, 2:00PM – 5:00PM

THE LONG ISLAND GREENBELT TRAIL 50K IS THE 2016 USATF - LONG ISLAND 50 K TRAIL CHAMPIONSHIP RACE,

 PROCEEDS GO TO HOPE FOR THE WARRIORS WHOSE MISSION IS TO ENHANCE THE QUALITY OF LIFE OF POST 9/11 SERVICE MEMBERS AND TO THE GREENBELT TRAIL CONFERENCE.

For more information, contact us at (516) 349-7646, or email us at glirc@aol.com.