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Diva's Half Marathon Training Program

date posted: July 24, 2010

Category: Training

Half marathon training program.

Greenbelt Trail Run Results

date posted: May 8, 2010

Category: Training

Congratulations to all the finishers in the Greenbelt 25K and 50K runs.

Love of Running

date posted: February 25, 2010

Category: Training

Tips on how to improve your running

RUNNERS EDGE TRAIL RELAY RESULTS

date posted: February 20, 2010

Category: Training

Results are up for the relay

RUNNER'S EDGE TRAIL RELAY- NEW ROAD COURSE

date posted: February 19, 2010

Category: Training

The Runner's Edge Trail Relay will be held as scheduled

State Parks in Jeopardy

date posted: February 12, 2010

Category: Training

Important information regarding State Parks.

Running on Empty

date posted: September 9, 2009

Category: Nutrition

Nutrition for optimal race performance.

Road Running Etiquette

date posted: July 24, 2009

Category: Training

A guide for beginning and experienced runners.

Runner's Edge Trail Relay Results

date posted: March 3, 2009

Category: Training

Results from trail relay February 21st.

Where's Your New Year's Resolution?

date posted: February 17, 2009

Category: Nutrition

Important nutritional information

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Footnotes magazine monthly
Reduced entry fees to our races
Free entry to several events
Subsidized parties, club trips etc.

All for $25.00 a year

Sponsors

Please patronize the GLIRC sponsors: